Yes - meditation is hard. Yes - your mind will wonder. A LOT. It’s really about what you do with it that leads you to greater focus, a feeling of ease, and deeper clarity.

Book a session for facilitated meditation (practitioner leads and you follow) or meditation instruction (for a “how to” and finding the right fit).

Types of meditation offered are guided meditation, mindfulness meditation, Vipassana, and meditative movement.

15 minutes / $15 30 minutes/ $30

Using Lumiceutical Harmonic Light Therapy Systems, a combination of light wavelengths and specific harmonic frequencies are combined to promote healing, boost energy, improve circulation, reduce inflammation, detoxify the body, fight aging improve mood, and provide overall wellness. Our experienced provider will choose the optimum settings to best support you.

30 minutes / $30 1 hour / $50

Indulge your senses and awaken your spirit with an Ayurvedic ritual healing foot bath (Pada Snan). This ritual treats the feet - restoring physical and mental balance through ancient Ayurvedic wisdom.

Pada Snan uses warm water infused with herbs, salts, and oils to draw out toxins, calm the nervous system (especially Vata), improve circulation, relieve fatigue, and promote deep relaxation. The healing bath is followed by a light foot massage (Padabhyanga) with nurturing castor oil to balance the body’s energy and support overall well-being.

1 hour / $120

The Ionic Foot Bath is a relaxing, supportive wellness service designed to help the body unwind and encourage its natural cleansing processes. Warm water, mineral salts, and gentle ionic energy create a soothing environment that many people find deeply calming and restorative.

As you rest, the body is invited into a state of relaxation, which can support lymphatic movement, circulation, and overall balance. Clients often leave feeling lighter, more grounded, and refreshed, with benefits that may continue to unfold over the next day or two as the body naturally processes and integrates the session.

30 minutes / $35

Foot Zoning is a therapeutic practice that works with specific points on the feet to support balance throughout the body. Using pressure and intentional techniques, this modality helps encourage clear communication between the body’s systems, inviting the body back into a more aligned and supported state.

Often compared to reflexology, Foot Zoning works with the idea that the feet reflect the whole body. By tending to these zones, the session is designed to support the body’s natural ability to regulate, restore, and reconnect — offering a deeply grounding experience that many find both calming and rejuvenating.

1.5 hours / $120

A Foot Zone treatment that focuses on clearing and rebalancing your chakra energy centers to bring clarity and vitality to your energetic body. Working along the spinal signal points of the foot, your practitioner will utilize specific foot zone techniques. This session includes the use of intentional touch, essential oils, warm towels, and Rezzimax TM Tuner Pro for a deep and refreshing realignment.

45 minutes / $100

Ayurveda is an ancient holistic Indian system of medicine that means “knowledge of life”. It focuses on balance the mind, body, spirit, and lifestyle changes to promote wellness and prevent disease. It’s based on the belief that everyone has unique life forces (doshas) and achieving harmony among these energies and natural rhythms brings health.

For monte information on how Ayurvedic Consultations can be helpful to your wellbeing please reach out to Mistery directly at 530-913-0374 or email mamaknowsbesthealing@gmail.com