A customized session that draws from a variety of techniques including deep tissue, Swedish, myofascial release, trigger point work, pin and stretch, cupping, and gua-sha. Ideal for those seeking both focused work and overall renewal.

60, 90, 120 minutes

A gentle, flowing massage using light to medium pressure. Designed to calm the nervous system and encourage circulation. This classic technique soothes superficial muscle tension, supports relaxation, and leaves you feeling grounded.

60 & 90 minutes

Our deep tissue approach honors the time it takes to truly reach and release the deeper layers of the body. With steady pressure and mindful pacing, this session allows each muscle group to open gradually - giving your whole body the attention and care it calls for. Because deep tissue work is more intensive and effective work requires time for the body to respond and integrate, a 60 minute session is best suited for focus work on one or two areas rather than the full body. We highly recommend booking a 90 minute session for a whole body deep tissue.

60, 90, 120 minutes

An integration of bodywork and energy work - this blended session eases tension, clears stagnation, and reignites the soul - helping you reconnect with your natural rhythm.

90 & 120 minutes

Designed for those with chronic pain, new discomfort, a stubborn muscle group, or simply a lunch break getaway. This focused session targets specific regions with therapeutic techniques to relieve tension and improve your day.

30 & 60 minutes

Warm basalt stones glide across the body, releasing layers of held tension and inviting a deep level of relaxation. The steady heat seeps into tired muscles, easing aches and softening the edges of the mind.

60 & 90 minutes

This session blends Thai massage, myofascial release, rhythmic compressions, assisted stretches and meditative movement all in a gentle flow to restore mobility and energy.

Clients MUST wear comfortable athletic clothing.

60 & 90 minutes

A restorative treatment using traditional gua-sha techniques to encourage lymphatic movement, improve circulation, and soften connective tissue. Relaxing in the moment and revitalizing afterward, this treatment leaves the body and soul feeling light, open, and renewed.

60 minutes

A nurturing treatment designed to support comfort and ease during pregnancy. Intentional and adaptive techniques help reduce tension, improve circulation, and create space for rest and reconnection.

60 & 90 minutes

A modern take on an ancient healing technique. Cupping encourages stagnation to move and fresh blood, lymph, and oxygen to return. A lovely addition to any massage or a stand alone treatment for relief.

30 & 60 minutes

A deeply grounding treatment focused on the head, neck, and shoulders. Gentle massage techniques release tension, calm the mind, and encourage circulation.

30 minutes

Using intentional movements, this session softens and relaxes the muscles of expression, supports lymphatic flow, relieves sinus congestion, and promotes a healthy glow.

30 minutes

This focused therapeutic session addresses tension and dysfunction in the head, neck, jaw, and facial muscles plus gentle intraoral work inside the mouth. Intraoral techniques allow for direct access to deep muscles of the jaw that cannot be reached externally and can be especially supportive for jaw tension, clenching, headaches, and facial pain. Each session includes a thorough explanation of what to expect, clear communication through the treatment, and an individualized self care plan.

60 minutes

This session uses gentle, sustained pressure techniques inspired by John F. Barnes approach - a whole body, hands on method that works with the fascia (connective tissue). Rather than pushing into tissues forcefully, this technique applies slow intentional pressure, spreading, and traction to help the fascia soften and lengthen. The results - relieving restrictions that can contribute to pain, tightness, reduced mobility, and long standing tension patterns. This work is great for scar tissue, stubborn pain, and overall improvement of wellbeing.

Clients MUST wear comfortable athletic clothing as it might be mandatory for treatment.

60 minutes